A Sanctuary of Support For Those Who Are Exhausted From Carrying It All Alone
Supportive Space Where Hidden Wounds Find Healing and Resilience
If Unseen Struggles Weigh You Down
Find Healing in a Gentle, Trauma-Informed Way
You're here because you're tired of being the one everyone leans on—the strong friend, the reliable partner, the emotional anchor—who ends up feeling drained, invisible, or trapped in the same old patterns from your past.
Maybe early family dynamics shaped how you give endlessly, dimming your own confidence, relationships, and sense of self-worth.
If that resonates, you're not alone, and you don't have to carry it all by yourself.
About
Samaha Sufyan
I'm Samaha Sufyan, Registered Psychotherapist (Qualifying), founder of Solace Sanctuary Counselling, and a woman who's navigated the pull of caregiving, motherhood, and rebuilding after emotional weight.
As an internationally trained clinician through the lens of attachment and relational healing, I see how unseen wounds shape our closest bonds. My own experiences around immigration and identity rebuilding fuel my trauma-informed compassion and authentic presence.
I help women like you break free—cultivating resilience, secure connections, and the freedom to live authentically. For couples, I approach with gentle curiosity, helping partners untangle cycles of disconnection, rebuild secure attachment, and rediscover tenderness amid life's stresses.
Be it solo or with your partner, therapy doesn't erase old wounds—it carves out space to process, breathe freely, and reclaim your true worth. Whether you're healing hidden wounds, strengthening relationships, or finding balance amid life's demands, I'm honored to walk beside you at a comfortable pace.
01.
Supportive, confidential therapy for life's big changes, stress, and relationship struggles.
We tackle tough emotions, build lasting resilience, and unlock your best self in a safe space.
Rediscover balance and confidence, without the weight of going it alone.
02.
Compassionate, confidential therapy for relationship struggles, communication breakdowns, and feeling distant.
We untangle recurring fights, rebuild trust and emotional closeness, in a safe space just for you two.
Rediscover tenderness and teamwork—step by step, at a comfortable pace.
02.
Interactive group workshops for building relationship skills, managing anxiety, and handling stress.
Learn real-life tools, practice in a circle of support, and grow confidence together in a safe space.
Gain clarity and resilience in community, rediscovering your strength side by side.
03.
Confidential care through cultural adjustment, family tensions and immigration stress.
We honor your roots, ease belonging pains, and nurture your true self.
Rediscover balance and strength, bridging worlds without losing yourself.
