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The Hidden Emotional Wounds — childhood trauma in South Asian households
Many South Asian adults minimize emotional pain as "normal" discipline, but repeated small wounds can deeply affect us. Therapy that validates these experiences and challenges stigma is key to healing.
Samaha Sufyan
Aug 132 min read
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Taking the First Step: What to Expect When You Start Therapy
A gentle guide for those new to therapy, outlining what the first session is like and addressing common worries.
Samaha Sufyan
Jun 192 min read
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