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Samaha Sufyan, MS - RP (Qualifying)

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The Hidden Emotional Wounds — childhood trauma in South Asian households

The Hidden Emotional Wounds — childhood trauma in South Asian households

The Hidden Emotional Wounds — childhood trauma in South Asian households

Many South Asian adults minimize emotional pain as "normal" discipline, but repeated small wounds can deeply affect us. Therapy that validates these experiences and challenges stigma is key to healing.

Aug 132 min read

What to Expect in Your First Therapy Session

What to Expect in Your First Therapy Session

What to Expect in Your First Therapy Session

Walk through the process of starting therapy, addressing common questions and easing anxieties about the first appointment.

Jul 42 min read

How to Choose the Right Therapist for You

How to Choose the Right Therapist for You

How to Choose the Right Therapist for You

Practical tips on what to look for in a therapist

Jun 192 min read

Taking the First Step: What to Expect When You Start Therapy

Taking the First Step: What to Expect When You Start Therapy

Taking the First Step: What to Expect When You Start Therapy

A gentle guide for those new to therapy, outlining what the first session is like and addressing common worries.

Jun 192 min read

Common Myths About Starting Therapy—And the Truth Behind Them

Common Myths About Starting Therapy—And the Truth Behind Them

Common Myths About Starting Therapy—And the Truth Behind Them

Debunking misconceptions that might hold people back from reaching out.

Jun 181 min read

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