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Samaha Sufyan, MS - RP (Qualifying)

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Abstract illustration of a human brain split into two vibrant halves. One side bursts with colorful, chaotic patterns symbolizing ADHD traits

Abstract illustration of a human brain split into two vibrant halves. One side bursts with colorful, chaotic patterns symbolizing ADHD traits

ADHD in Real Life — What ADHD 2.0 Taught Me

ADHD is full of paradoxes. There is gender difference in experience when it comes to ADHD but understanding the brain networks we can offer compassionate strategies in therapy to navigate these complexities and build on strengths.

Oct 173 min read

The Hidden Emotional Wounds — childhood trauma in South Asian households

The Hidden Emotional Wounds — childhood trauma in South Asian households

The Hidden Emotional Wounds — childhood trauma in South Asian households

Many South Asian adults minimize emotional pain as "normal" discipline, but repeated small wounds can deeply affect us. Therapy that validates these experiences and challenges stigma is key to healing.

Aug 132 min read

Common Myths About Starting Therapy—And the Truth Behind Them

Common Myths About Starting Therapy—And the Truth Behind Them

Common Myths About Starting Therapy—And the Truth Behind Them

Debunking misconceptions that might hold people back from reaching out.

Jun 181 min read

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