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Samaha Sufyan, MS - RP (Qualifying)

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A symbolic image of two overlapping silhouettes — one filled with cultural patterns and family imagery, the other with city lights and modern symbols. The overlap glows softly, representing dual identity and inner balance. Minimalist vector art, soft beige and teal color palette.

A symbolic image of two overlapping silhouettes — one filled with cultural patterns and family imagery, the other with city lights and modern symbols. The overlap glows softly, representing dual identity and inner balance. Minimalist vector art, soft beige and teal color palette.

Growing Up in an Immigrant Home: The Hidden Balancing Act

Between family expectations and personal dreams lies the story of every child raised in an immigrant home. This post reflects on the emotional challenges, cultural balance, and the strength it takes to build an identity rooted in both love and independence.

Dec 23, 20251 min read

Abstract illustration of a human brain split into two vibrant halves. One side bursts with colorful, chaotic patterns symbolizing ADHD traits

Abstract illustration of a human brain split into two vibrant halves. One side bursts with colorful, chaotic patterns symbolizing ADHD traits

ADHD in Real Life — What ADHD 2.0 Taught Me

ADHD is full of paradoxes. There is gender difference in experience when it comes to ADHD but understanding the brain networks we can offer compassionate strategies in therapy to navigate these complexities and build on strengths.

Oct 17, 20253 min read

How to Choose the Right Therapist for You

How to Choose the Right Therapist for You

How to Choose the Right Therapist for You

Practical tips on what to look for in a therapist

Jun 19, 20252 min read

Common Myths About Starting Therapy—And the Truth Behind Them

Common Myths About Starting Therapy—And the Truth Behind Them

Common Myths About Starting Therapy—And the Truth Behind Them

Debunking misconceptions that might hold people back from reaching out.

Jun 18, 20251 min read

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