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ADHD in Real Life — What ADHD 2.0 Taught Me
ADHD is full of paradoxes. There is gender difference in experience when it comes to ADHD but understanding the brain networks we can offer compassionate strategies in therapy to navigate these complexities and build on strengths.
Samaha Sufyan
Oct 173 min read
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How to Choose the Right Therapist for You
Practical tips on what to look for in a therapist
Samaha Sufyan
Jun 192 min read
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Common Myths About Starting Therapy—And the Truth Behind Them
Debunking misconceptions that might hold people back from reaching out.
Samaha Sufyan
Jun 181 min read
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